No time for shavasana

Running all day to get to a relaxing place,

fast breathing to keep the rhythm 

to get into the slow calm zone.

I do yoga every day,

somedays I have to run to it...

and that might take away the benefits,

but hey, I made it to the mat, so namaste to you.

I have no time for Shavasana,

I am here to stretch, workout and find unity.

When was the last time we danced together?

 When was the last time we danced together?

It has been too long
This life full of duties fooled us into forgetting what is important.

In between trips and laughter
We forgot about dancing.

That is how we met,
How we connected
And I miss dancing with you
More than anything.

It was a slow blues,

feeling the warmth of an embrace

feeling your heart getting excited.

It was dancing how we started communicating,

but it was also why we separated.

Past

What can you do?

For sure not controlling it,

the past is gone

and left its wounds, scars and smiles.

Free yourself from grief and regret

Free yourself from the past,

learning for it,

but moving forward.