We can all do a handstand

fear has always dragged me down,
fear of highs,
fear of speed,
fear of danger,
fear to the unknown.

But my friends have been helping to move on,
to face the fears,
specially my strong Boricua doctor,
who took my hand and guide trough the magic mountain
who push me into a roller-coaster of fun...
who took me into a sling shoot to reach the sky
who allowed me to face my fears.


I am still fighting my fears,
in tricks and aerials,
my partner and friends support me,
and the support and sometimes push really makes go ahead,
although I will never get into a space ship and/or roller-coaster again
I am happy I did.

Now, I facing the upside down conundrum,
I am scared of hand stands,
don't laugh, it is pretty serious...
well, for me it is,
so go ahead and grim all you want.

My partner helped me step by step
to get my arms in a triangle,
to trust my core and my elbows,
to keep my balance
and shoot my legs up in the air,
to rush the blood into my head,
to learn that,
even if I was sure I was not able to do a hands stand,
with help and support,
we can all do a handstand


Also "danger is real,
fear is mental"
(Will Smith)

I don't have a free hand to hold a rubber duck

I don't have a free hand to hold a rubber duck,
when you are full, and they offer you more,
you just need to say now,
or you can just all go and get the new toy.

I prefer to keep my coffee and my croissant,
than taking your rubber duck.
it is FOMO at the extreme and then depression,
the best solution is to enjoy the now and what you have,
not compare with other and di your best
being grateful for your luck and your bad luck.

Habits

Every time we have a live changing event
we set up new habits,
We try very hard to stick to the good ones,
healthy habits should be easy to keep.

Then we got used to this "new" live
and then new habits will kick in
the unhealthy but fun ones
who took over the ones that we initially set up

It is like a feedback circle
of not following the habit that we know will be good for us
for the ones that are shinny and fun.

Amendments

Amendments
1. When in doubt be kind
2. Be impeccable with your word.
3. Don't take anything personally.
4. Don't make assumptions.
5. Always do your best.

6. Practice makes the master
7. Let no one ever come to you without leaving better and happier.
8. Do it now
9. Relax
10. Take a deep breath before letting anger win. Think before answering

11. Choose be happy
12. Meditation is the fit of the mind
13. Change what you can’t accept
14. You can make things fun
15. Be grateful
16. Imagine the pathway and the aim
17. Be the example
18. Don’t do to others what you don’t want them to do to you

Have you just...?

Every day more secrets are discovered,
more hidden treasures are showing their shinny shapes.
Every day of a life together is a new wonder,
more surprises that made us laugh.

Every day of wonders you appeared to be unfolding
and unwrapping like a multilayers onion.
I have asked you have you just did that or that other things?
Every day I asked this question about new things
more adventures to come.

Time together

Time together

I love our nights
I love our mornings,
and all the time in between.

I love sharing a place,
sharing the air,
walking feeling the same underfloor heating.

I love sharing your search for perfection,
the imperfections
and the gray in between.

i love our time together,
and the time apart when we think about each other
and there is nothing in between.

Honored to be your wife

Every day I feel more honored to be part of your life
Even when there is an Ocean between us,
I feel like I am next to you.
Every time you share your success,
I feel I am celebrating next you.
You always ask for my opinion and feedback
and I will always remind you that you made me super proud.

You work so hard and so comited
that every step in the ladder feels natural,
I will be here to cheer for you,
hug you when the things are not that bright,
alas sometimes that is the case.
Always we will look at the silver-lighting of each oportunity