An ode to fitness

 Caring about your body is important,

it shows your will, your grit, your interest to be better, to improve

and that you are constant,

that you can be trusted and loved.

Touching a toned body is a wonderful feeling,

the powerful muscles built up with effort and sweat,

making every skin contact exiting,

increasing the heat.

Fitness brings more fitness,

being around runners, PTs, sporty pals,

will bring you a partner that looks and feels like a god

and you will mirror him turning into a goddess for reals.

It is not only the six-pack with zero fat,

that toughness and rigor, strength and bravado

that makes your heart go to 120 beats,

it is all the hard work that makes that "adorado".

You are an ode to fitness and you teach with your example,

and we follow...

in the gym, the streets, on the dance floor, in the temple,

anything that you will allow.

Just to touch, to feel that electricity coming from strong muscles

that show a hero who cares, a kind person who wants to improve

to be healthy and share the hustle

for me, you are the best partner, aiming for both to be in our best form to move.

Take my advice ladies and gents, 

don't settle for skinny, don't settle for beer bellies,

don't settle for flaccid, for bent backs and weak arms or legs,

aim for the best, be your best and this will attract the best allies.