Every time we have a live changing event
we set up new habits,
We try very hard to stick to the good ones,
healthy habits should be easy to keep.
Then we got used to this "new" live
and then new habits will kick in
the unhealthy but fun ones
who took over the ones that we initially set up
It is like a feedback circle
of not following the habit that we know will be good for us
for the ones that are shinny and fun.
Thursday, April 5, 2018
Tuesday, January 23, 2018
Amendments
Amendments
1. When in doubt be kind
2. Be impeccable with your word.
3. Don't take anything personally.
4. Don't make assumptions.
5. Always do your best.
6. Practice makes the master
7. Let no one ever come to you without leaving better and happier.
8. Do it now
9. Relax
10. Take a deep breath before letting anger win. Think before answering
11. Choose be happy
12. Meditation is the fit of the mind
13. Change what you can’t accept
14. You can make things fun
15. Be grateful
16. Imagine the pathway and the aim
17. Be the example
18. Don’t do to others what you don’t want them to do to you
1. When in doubt be kind
2. Be impeccable with your word.
3. Don't take anything personally.
4. Don't make assumptions.
5. Always do your best.
6. Practice makes the master
7. Let no one ever come to you without leaving better and happier.
8. Do it now
9. Relax
10. Take a deep breath before letting anger win. Think before answering
11. Choose be happy
12. Meditation is the fit of the mind
13. Change what you can’t accept
14. You can make things fun
15. Be grateful
16. Imagine the pathway and the aim
17. Be the example
18. Don’t do to others what you don’t want them to do to you
Thursday, January 11, 2018
Have you just...?
Every day more secrets are discovered,
more hidden treasures are showing their shinny shapes.
Every day of a life together is a new wonder,
more surprises that made us laugh.
Every day of wonders you appeared to be unfolding
and unwrapping like a multilayers onion.
I have asked you have you just did that or that other things?
Every day I asked this question about new things
more adventures to come.
more hidden treasures are showing their shinny shapes.
Every day of a life together is a new wonder,
more surprises that made us laugh.
Every day of wonders you appeared to be unfolding
and unwrapping like a multilayers onion.
I have asked you have you just did that or that other things?
Every day I asked this question about new things
more adventures to come.
Wednesday, December 13, 2017
Time together
Time together
I love our nights
I love our mornings,
and all the time in between.
I love sharing a place,
sharing the air,
walking feeling the same underfloor heating.
I love sharing your search for perfection,
the imperfections
and the gray in between.
i love our time together,
and the time apart when we think about each other
and there is nothing in between.
Friday, October 6, 2017
Honored to be your wife
Every day I feel more honored to be part of your life
Even when there is an Ocean between us,
I feel like I am next to you.
Every time you share your success,
I feel I am celebrating next you.
You always ask for my opinion and feedback
and I will always remind you that you made me super proud.
You work so hard and so comited
that every step in the ladder feels natural,
I will be here to cheer for you,
hug you when the things are not that bright,
alas sometimes that is the case.
Always we will look at the silver-lighting of each oportunity
Even when there is an Ocean between us,
I feel like I am next to you.
Every time you share your success,
I feel I am celebrating next you.
You always ask for my opinion and feedback
and I will always remind you that you made me super proud.
You work so hard and so comited
that every step in the ladder feels natural,
I will be here to cheer for you,
hug you when the things are not that bright,
alas sometimes that is the case.
Always we will look at the silver-lighting of each oportunity
Saturday, September 9, 2017
The first thing
You are the last think in my mind before falling sleep
and the first thing that pops up in my head in the morning.
You are always here with me even if you are 1000 kilometers aways
Your smile is sharing with me fun moments,
Your shoulder is letting my head rest when I am tired
Your ears are listening to me with compassion
even when your physical body is long gone and I am alone
and the first thing that pops up in my head in the morning.
You are always here with me even if you are 1000 kilometers aways
Your smile is sharing with me fun moments,
Your shoulder is letting my head rest when I am tired
Your ears are listening to me with compassion
even when your physical body is long gone and I am alone
Sunday, August 6, 2017
enjoying storms
it makes my heart warm when you missed me during a storm
It made my mind tipsy when you cuddle me under the thunders.
Now I can enjoy storms, feeling how much you love them
Feeling how you love sharing them with me
I learnt how to enjoy a non stopping rain
and a frightening thunder.
I learnt from the god of thunder,
from the land of Asgard.
The memories of warmness and caring will always be with me
and now I am looking forward to our next storm together.
It made my mind tipsy when you cuddle me under the thunders.
Now I can enjoy storms, feeling how much you love them
Feeling how you love sharing them with me
I learnt how to enjoy a non stopping rain
and a frightening thunder.
I learnt from the god of thunder,
from the land of Asgard.
The memories of warmness and caring will always be with me
and now I am looking forward to our next storm together.
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